Teen & Adult Karate (Ages 16+)
$100 Per Month
Teen & Adult Karate (Ages 16+)
Master the Art of Shotokan Karate
Our Teen & Adult program is designed for individuals of all skill levels, whether you’re an absolute beginner or an experienced martial artist. Training at Budokan provides a well-rounded approach to Shotokan karate, incorporating traditional techniques, self-defense applications, and competition preparation.
What You Will Learn:
Kihon (Fundamentals & Techniques)Students will master basic strikes, blocks, stances, and footwork, which serve as the foundation of karate.
Kata (Forms & Precision Training)Kata is a sequence of offensive and defensive movements that develop technique, focus, and fluidity in motion. Our students learn traditional Shotokan katas, refining their execution and understanding of applications.
Kumite (Sparring & Combat Strategy)Students practice controlled sparring (kumite) to develop speed, timing, and strategic thinking while learning how to defend against opponents in a safe environment.
Self-Defense & Combat ApplicationsBeyond sport karate, our training includes realistic self-defense techniques that help students gain the confidence to protect themselves in real-world situations.
Physical Conditioning & Mental ToughnessKarate training at Budokan enhances strength, endurance, flexibility, and cardiovascular health, while also teaching stress management and mental resilience.